Gratitude Journal for Teens – For Positivity, Mindfulness & Self-Discovery

Unlock the Power of Positivity—One Page at a Time 🌟

This 90-day Gratitude Journal for Teens is designed to help young minds slow down, reflect, and grow into happier, more mindful individuals. Whether you're a teen yourself or a parent looking for a thoughtful gift, this journal is the perfect tool for building resilience, boosting confidence, and nurturing emotional wellness.

What’s Inside:

✅ Daily prompts to reflect on the good things in life
✅ Mood and energy trackers
✅ Weekly self-care check-ins
✅ Inspirational quotes designed for teens
✅ Space for doodles, dreams & reflections
✅ Affirmation pages to build self-love and inner strength

No pressure. No judgment. Just a safe space to grow.

Why Teens Love It:

📝 Easy and fun to use
💬 Modern design with uplifting language
🎨 Aesthetic layout with room for creativity
💖 Promotes mental wellness and positive thinking
🕒 Just 5 minutes a day

Perfect For:

• Teen girls and boys ages 12–18
• Parents seeking screen-free self-care activities
• Teachers, counselors, or therapists supporting teen wellness
• Gift-givers looking for something meaningful

What You’ll Receive:

📥 Instant Digital Download (PDF)
🖨️ Print at home or use on a tablet with a stylus
📄 Beautifully designed pages
📚 Print size: US Letter (8.5 x 11")